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MidState CrossFit 4/23/25 MidState CrossFit 4/23/25 Reflecting on the Spring Strength Cycle Read More
MidState CrossFit 10/3/24 MidState CrossFit 10/3/24 Empowerment Through Knowledge and Movement Read More
MidState CrossFit 9/15/24 MidState CrossFit 9/15/24 Thank You for Making the Raz’N Health Fitness Festival an Unforgettable Success Read More
MidState CrossFit 8/27/24 MidState CrossFit 8/27/24 Embracing the Unexpected: Coach Kate’s “Untrained” Half Marathon Journey Read More
MidState CrossFit 8/14/24 MidState CrossFit 8/14/24 Embracing New Horizons: MSCF Adaptive Athlete Program Read More
