WOD Blog Try a free class MidState CrossFit 2/1/26 MidState CrossFit 2/1/26 Eating with the seasons Read More MidState CrossFit 1/21/26 MidState CrossFit 1/21/26 Bring A Friend Week Info Read More MidState CrossFit 1/15/26 MidState CrossFit 1/15/26 Blessed Read More MidState CrossFit 12/9/25 MidState CrossFit 12/9/25 Keep Going! Read More MidState CrossFit 10/4/25 MidState CrossFit 10/4/25 2025 MSCF Lift-Off Scoring System Read More MidState CrossFit 10/2/25 MidState CrossFit 10/2/25 Celebrating our brightest stars Read More Older Posts
