Building Lifelong Fitness
Building Community. One ‘Better’ at a Time.
EVERY FITNESS LEVEL HAS A PLACE HERE
From day one to day one hundred, you’re part of the team. Whether you’re brand new or a seasoned athlete, we scale every workout to meet you where you’re at—and then help you obtain lifelong fitness.
ACCOUNTABILITY THAT ACTUALLY WORKS
At MidState, you don’t do this alone. Our coaches are here to guide, support, and push you toward your goals. Mentorship, coaching, and community advocacy— is what sets us apart
CHALLENGING AND REWARDING.
Our workouts are built to challenge you and keep you coming back. We train hard, celebrate progress, and have fun doing it. This is fitness with a purpose, our aim is to create a healthier more capable you.
At MidState Crossfit, we believe in better.
MidState aspires to be a community of continuous improvement, where every member feels welcomed and supported along their journey to “Better”. We want to be part of the change that looks to bring “Better” to our community as well as ourselves. We aspire to be a place where community is not narrowly defined within the walls of our gym.
YOUR GUIDE
Definition:
CrossFit is constantly varied functional movements performed at high intensity.
What is CrossFit?
The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.
The Movements
The community of CrossFit may be the best part. A support network can be found here. People encourage and motivate each other in every class as they work toward their goals. Start training with friends today.
The Community
Raz'n Health Fitness Festival
Our Programs
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Crossfit Classes
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Adaptive Athletes
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Midstate kids
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Nutrition Coaching
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Mindset Coures
WOD BLOG
Our blog’s where we keep it real — gym updates, member wins, workout tips, and the mindset talks you didn’t know you needed. We’re all about sharing what’s working, what’s hard, and what helps.