WOD Blog Try a free class MidState CrossFit 3/18/20 MidState CrossFit 3/18/20 WOD - March 19, 2020 Read More MidState CrossFit 3/17/20 MidState CrossFit 3/17/20 WOD - March 18, 2020 Read More MidState CrossFit 3/16/20 MidState CrossFit 3/16/20 WOD - March 17, 2020 Read More MidState CrossFit 3/15/20 MidState CrossFit 3/15/20 WOD - March 16, 2020 Read More MidState CrossFit 3/15/20 MidState CrossFit 3/15/20 Pandemic Alternative Programming Read More MidState CrossFit 3/12/20 MidState CrossFit 3/12/20 WOD - March 13, 2020 Read More Newer Posts Older Posts