WOD Blog Try a free class MidState CrossFit 5/4/20 MidState CrossFit 5/4/20 WOD - May 5, 2020 Read More MidState CrossFit 5/3/20 MidState CrossFit 5/3/20 WOD - May 4, 2020 Read More MidState CrossFit 5/2/20 MidState CrossFit 5/2/20 After Team WOD - Coffee? Read More MidState CrossFit 5/1/20 MidState CrossFit 5/1/20 Saturday Team WOD Read More MidState CrossFit 4/30/20 MidState CrossFit 4/30/20 WOD - May 1, 2020 Read More MidState CrossFit 4/29/20 MidState CrossFit 4/29/20 WOD - April 30, 2020 Read More Newer Posts Older Posts