WOD - March 4, 2021
Capacity Check
2000M Row / 4000M Bike
WOD
5 Rounds For Time:
20 Goblet Squats
20/15 Calorie Row
If you haven’t yet, please read
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WOD - March 5, 2021
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2000M Row / 4000M Bike
5 Rounds For Time:
20 Goblet Squats
20/15 Calorie Row
If you haven’t yet, please read
Building Lifelong Fitness