WOD - August 5, 2022

Written By MidState CrossFit

WOD

For Time
21-15-9
Toes-2-Bar
Cal Row

Accessory 

100 Knee Over Toes Guy

MidState CrossFit

Building Lifelong Fitness

Previous

WOD - August 8, 2022
Next

WOD - August 4, 2022